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Surfing in winter: Everything you need to know

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Image source: blogto.com Surfing in the cold season seems a little weird for outsiders and newbies in the sport. For amateur and professional surfers, training doesn’t stop, which means surfing even in winter. It’s better to overdo it with the winter gear than to catch a cold. Anouk Govil. Be sure to invest in a good winter wetsuit to have the best cold weather protection while surfing. There’s still a bit of sun during the coldest season. Opt to surf during the warmest time of day, which is usually between 11 in the morning until 3 in the afternoon. Doing a proper warm-up and stretch it out. Do everything to start the ride as warm as possible. Anouk Govil . Image source: monsterchildren.com Plan the surf before diving in. More than the possible frostbite, stronger winds and heavier tides can cause surfing accidents no one wants to be a part of. Factor in time needed for traveling, suiting up, and stretching for the surf. Commute may take longer than usual during winte...
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On the fence about kayaking? Here are six reasons to help you decide

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Image source: adaptivesportsconnection.org Kayaking is generally thought as a summer sport or activity. However, for kayaking pros, the sport is an all-season activity that is ideal for basic to advanced fitness. People who need a little nudge toward trying kayaking ought to know the incredible benefits the sport offers. Anouk Govil . Kayaking is a great cardio exercise . In order to have a strong body, one has to have a heart that’s healthy and working well. Kayaking offers a kind of cardio workout that isn’t boring and repetitive. It strengthens the core as the sport focuses on stability, balance, and strength. Kayaking can help one get rid of unnecessary fats in the stomach area as a result of rotational movements that strengthen the core. Anouk Govil . Image source: robbreport.com Most people associate the water for stress relief. Kayaking is a stress buster that gets the heart rate up and has one working up a sweat. It builds the immune system by exposing a kaya...
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Everything you need to know about picking the right paddleboard

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Image source: protips.dickssportinggoods.com Stand up paddleboarding is a watersport that is mentally and physically relaxing. However, the relaxing part may come after a few tries. Nonetheless, the sport is a full-body workout that's perfect for most people as it's easy to learn. Anouk Govil. One of the fastest-growing sports in the world, stand up paddleboarding takes practice and dedication, like most sports. It's important to be picky about your first paddleboard. Picking the best paddleboard depends on one's lifestyle, their plan on using it, and the paddleboard's price. Water sports enthusiasts note that individuals can use their paddleboards for different purposes such as recreation, touring, racing, and surfing. All-around stand up paddleboards are the best choice for beginners. They work in all water conditions and are versatile. Anouk Govil . Image source: insportline.eu Surfing stand up paddleboards are great for intermediate to ad...
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